The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
Downloads:5927
Type:Epub+TxT+PDF+Mobi
Create Date:2021-06-13 05:31:11
Update Date:2025-09-06
Status:finish
Author:Shawn Tassone
ISBN:0062958542
Environment:PC/Android/iPhone/iPad/Kindle
Reviews
Mardi,
[Reviewing uncorrected page proofs] This is a well-organized, well-researched mind/body approach to women's health。 This book came along at the perfect time for me as I am just coming out of a long haul with COVID and am suffering from extreme fatigue。 I took the quiz linked in the book and followed my results through the SHINES Protocol and it fit perfectly with my recent lab work and diagnosis。 It helped me formulate questions to ask when I have my next doctor's appointment and supported much [Reviewing uncorrected page proofs] This is a well-organized, well-researched mind/body approach to women's health。 This book came along at the perfect time for me as I am just coming out of a long haul with COVID and am suffering from extreme fatigue。 I took the quiz linked in the book and followed my results through the SHINES Protocol and it fit perfectly with my recent lab work and diagnosis。 It helped me formulate questions to ask when I have my next doctor's appointment and supported much of her recent findings。 As with any health & wellness title, I'm sure others will have a different experience。 This title combines traditional medical treatment with herbal supplements, nutrition, exercise, aromatherapy recommendations, and more--each customized to fit the hormonal needs of the individual。 I loved the layout of the book and appreciated the thorough bibliography and recommended readings as well as the index。 。。。more